DEPRESSION DOES NOT DISCRIMINATE

DEPRESSION DOES NOT DISCRIMINATE.

Pain is relative and everybody around you is going through their own, it’s a depression we know nothing about, a pain that’s often masked with a smiling face to protect the vulnerable person inside, and makes us pass through each day.

When you are in a crowd you have to treat everybody as if they’re putting on a sign that we can’t see, like a sign of person who just gets divorced, someone who just lost a child, job or diagnosis of cancer. The truth is we don’t know what people are going through because people don’t  put on the pain as a sign on them which illustrate their struggles.

Mental health issues are invisible illness that don’t always look the same from the outside, you can have everything in the world but still be unhappy and that is not because you’re hard to please. Sadness, pain, depression does not discriminate.

We also think being happy is living the life of somebody else, while they also wish to live in the life you are in. You might have it all, performing to thousand, travel, the lifestyle the success, but things are not what they seems.

Somehow what you need to do, is give yourself a kindness, you see self-kindness won’t help you to take the pain from you, rather it helps you acknowledge your pain also to realize we are equally imperfect just like every other person.